Wellness and wellbeing for all with no one left out. In this great vision we are propagating ancient yet scientific wisdom which can bring light of hope to everyone. We have dream vision to see everyone healthy in holistic manner 

The Yoga Club Mission is to create health awareness and to provide Holistic Health to the humanity all over the world. As we believe health is sum of physical, mental, emotional, socio- economical and spiritual well being. Thus it can be called holistic health. 

• Parasympathetic Nervous System dominates
• Subcritical regions of brain dominate
• Slow dynamic and static movements
• Normalization of muscle tone
• Low risk of injuring muscles and ligaments
• Low caloric consumption
• Effort is minimized, relaxed
• Balanced activity of opposing muscle groups
• Non-competitive, process-oriented
• Awareness is internal (focus is on breath and the infinite)
• Limitless possibilities for growth in self-awareness